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9/30/2016 » 10/1/2016
NAPABA Southeast Regional Conference

11/3/2016 » 11/6/2016
2016 NAPABA Convention

11/4/2016
2016 Law School Resource Center

Better Lawyering Through Mindfulness Webinar
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The practice of mindfulness is gaining traction amongst modern professionals, and with good reason. In a world where distractions abound but productivity must remain at an all-time high, it’s imperative that lawyers stay focused, calm, and controlled. Mindfulness and meditation are training tools for the brain. Just as you can exercise for peak physical performance, you can train the mind for optimal performance.

8/17/2016
When: Wednesday, August 17, 2016
3:00 PM
Where: United States
Contact: Peter Sabido

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Registration link: https://attendee.gotowebinar.com/register/767701384800994564

Speaker: Jeena Cho, author of two books: The Anxious Lawyer, An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation (ABA) and How to Manage Your Law Office (LexisNexis).

Is your mind constantly going at 150 mph? Do you find yourself wasting precious time on thinking about the past or worrying about the future? Do you struggle to keep your attention on a task? Are you always multitasking, unable to focus? Is stress or anxiety keeping you from doing your best work? Do you experience high levels of stress or anxiety?

The practice of mindfulness is gaining traction amongst modern professionals, and with good reason. In a world where distractions abound but productivity must remain at an all-time high, it’s imperative that lawyers stay focused, calm, and controlled. Mindfulness and meditation are training tools for the brain. Just as you can exercise for peak physical performance, you can train the mind for optimal performance.

In this hour-long webinar, you will learn:

  • tools for stress and anxiety management;
  • understanding the stress response;
  • how to work with difficulties;
  • practical mindfulness techniques you can employ in your daily life; and
  • tips for increasing focus and productivity. 

Please e-mail Peter Sabido, Chair of the SSF CLE & Programming Sub-committee at sabido@khpatent.com for any questions.